Helps cure tummy troubles-Try mixing one or two tablespoons into water, or clear juice like apple juice.
Adds to the taste-Try adding apple cider vinegar to the salads and suffice the taste buds with the goodness of health.
Soothes sore throat and stuffy nose-Just mix 1/4 cup apple cider vinegar with 1/4 cup warm water and gargle every hour or so.
Prevents indigestion-Add 1 teaspoon of honey and 1 teaspoon apple cider vinegar to a glass of warm water and drink it 30 minutes before you dine.
Aids to weight loss- The acetic acid suppresses your appetite, increases your metabolism, and reduces water retention. Scientists also theorize that apple cider vinegar interferes with the body's digestion of starch, which means fewer calories enter the bloodstream.
Prevents dandruff-Mix 1/4 cup apple cider vinegar with 1/4 cup water in a spray bottle, and spritz on your scalp. Wrap your head in a towel and let sit for 15 minutes to an hour and then wash your hair as usual. Do this twice a week for best results.
Clears acne-Apple cider vinegar makes a great natural toner that can leave skin looking healthier. Its antibacterial properties help keep acne under control
Vanishes bad breath and whitens teeth-Gargle with it, or drink a teaspoon (diluted with water if you prefer) to kill odour-causing bacteria
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